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Dr. George Best

Chiropractor - San Antonio, Texas

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Dr. George Best
Chiropractor - San Antonio, Texas

Self-Massage

Knee Pain | Legs | Pain Management | Self-Massage

Do It Yourself Knee Pain Relief

ByGeorge Best, D.C. October 26, 2022October 26, 2022

This is a simple method you can use to reduce knee pain associated with “knots” around the knee cap and mild to moderate arthritic symptoms. It should not be used if you have recent damage to the ligaments, tendons, or other internal structures of the knee joint, but it can make your knees feel a…

Read More Do It Yourself Knee Pain ReliefContinue

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