Neck and Upper Back - Dr. George Best https://gbestdc.com Chiropractor - San Antonio, Texas Mon, 31 Oct 2022 20:40:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 214623997 Neck Exercises to Help Forward Head Posture https://gbestdc.com/neck-exercises-to-help-forward-head-posture/?utm_source=rss&utm_medium=rss&utm_campaign=neck-exercises-to-help-forward-head-posture https://gbestdc.com/neck-exercises-to-help-forward-head-posture/#respond Mon, 31 Oct 2022 20:40:51 +0000 https://gbestdc.com/?p=327 These few basic, yet effective exercises can be very beneficial for people with forward head posture and anyone who frequently works with their head down or forward, such as with computer use, or looking at one’s phone.

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]]> These few basic, yet effective exercises can be very beneficial for people with forward head posture and anyone who frequently works with their head down or forward, such as with computer use, or looking at one’s phone.

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