Hip and Leg - Dr. George Best https://gbestdc.com Chiropractor - San Antonio, Texas Mon, 07 Nov 2022 23:46:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 214623997 Stretches for Hip and Leg Pain https://gbestdc.com/stretches-for-hip-and-leg-pain/?utm_source=rss&utm_medium=rss&utm_campaign=stretches-for-hip-and-leg-pain https://gbestdc.com/stretches-for-hip-and-leg-pain/#respond Mon, 07 Nov 2022 23:44:53 +0000 https://gbestdc.com/?p=354 The gluteus minimus and piriformis muscles commonly cause pain and other symptoms in the hip and leg, especially after unusual exertion or prolonged sitting. This video demonstrates simple stretches for these muscles to ease many literal pains in the butt (sadly, figurative pains in the butt usually remain).

The post Stretches for Hip and Leg Pain first appeared on Dr. George Best.

]]> The gluteus minimus and piriformis muscles commonly cause pain and other symptoms in the hip and leg, especially after unusual exertion or prolonged sitting. This video demonstrates simple stretches for these muscles to ease many literal pains in the butt (sadly, figurative pains in the butt usually remain).

The post Stretches for Hip and Leg Pain first appeared on Dr. George Best.

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